How does drinking water helps Acne?

Acne is the most common type of skin condition; approximately 80% of people ages 11 to 30 will have at least one form of acne (from mild to severe).

If you have acne, you may have heard that drinking more water can help get rid of it, but there isn't scientific research to back up that claim. There is research, however, to support the benefits of hydrating your skin from the outside.

Acne is a very common skin condition that causes pimples mostly on the face, forehead, chest, shoulders, and upper back. Acne involves pores in the skin that become blocked by hair, oil (called sebum), bacteria, and dead skin cells. Blackheads, whiteheads, nodules, and various other forms of pimples are formed as a result of the blocked pores.

Water has many ways in which it can improve your skin, which helps to improve your acne over time. Drinking water has both direct and indirect benefits for treating acne.

Firstly, with bacterial acne, water helps to remove toxins and bacteria on the skin, reducing the potential for pore-clogging in the process.

Secondly, keeping the skin moisturized allows the skin to maintain healthy skin cell rejuvenation and collagen production. This helps with acne healing and the reduction of inflammation from acne pimples and acne scarring on the skin.

It must be noted, however, that there is no quick fix for acne and certainly not a solution for all. Acne is such a complicated skin condition that it requires regular maintenance, ongoing monitoring, and often test and adapt treatment programs. No one acne treatment fixes all cases and while water can help to deal with acne, it should not be expected to be a prime solution for the skin condition.

Acne is a skin condition that is defined as super complicated with incredible quirks and nuances. There are interesting facts surrounding acne you might not have heard about. These facts can help you improve your acne skincare routine and manage or even support the treatment of your acne, improving it over time.